*** LANDER MEMORIAL BRANCH IN WILLIAMSTON - PHONE/FAX SERVICE INTERRUPTION ***

Due to construction work in the area, our Lander Memorial Library Branch in Williamston, is experiencing an interruption to phone/fax service. We are not able to accept or place calls or faxes at this time. We apologize for any inconvenience. 

Walk With Ease

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Program Type:

Health & Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Please note that this class will meet at the Belton Recreation Center during April. The address is 700 Blue Ridge Avenue, Belton, SC.

Whether you need relief from arthritis pain or just want to be more active, the Arthritis Foundation’s free six-week Walk with Ease program can help you safely make physical activity a part of your everyday life! Participants can work at their own pace to increase their physical activity. Participants will receive a free workbook. 

This program aims to:

  • Improve balance and strength.
  • Improve arthritis symptoms.
  • Increase strength.
  • Increase walking pace.
  • Improve confidence in one’s ability to manage arthritis symptoms.

Don't forget to wear comfortable shoes!

Participation in all six classes is encouraged, but is not required. 

Walk with Ease is being offered in cooperation with Clemson SNAP-Ed and classes are led by a certified health educator. Please be sure to consult with your primary care provider before starting any new fitness program.