Age Group:
Adults
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Program Description
Event Details
The holidays are meant to be celebrated with delicious foods, but too much celebrating can derail your fitness goals or just weigh us down. Come learn some simple tips will help you lighten up your holiday feasts!
M J Ghrist, a health educator with Clemson SNAP-Ed, will be here to demonstrate and teach us how to "lighten up" some favorite holiday recipes. Join us for a fun cooking class!
This event is geared towards adults. Space is limited, so register today!
