Chair Yoga

11:00am–11:30am
Adults
Registration Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Lander Memorial Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Fitness
Registration Required
Event Details:

Join us at the Library every Thursday from 11-11:30 AM to learn yoga moves you can do from a chair!

Over Easy Exercise

12:30pm–1:30pm
Adults
Please note you are looking at an event that has already happened.
Library Branch: Belton Library
Room: Friends of the Library Meeting Room
Age Group: Adults
Program Type: Health & Fitness
Event Details:

Join us as we use Kelly Jo Barnwell's personalized Over Easy for Senior Adults fitness program at the Belton Library. This program will aid in your ability to keep moving and building your strength.